Emotions play a very important and tangible role in your healing process. In this article I am going to outline strategies and concrete ideas to help you make a shift toward bringing more healing, loving and energizing emotions into your healing journey. Letting Go Emotional stress can also disrupt hormonal balance in the body which can result in the increased production of abnormal cells. Feeling trapped and helpless are detrimental negative emotions so let's look at a few situations where you may be feeling stuck and how you can let go and free yourself. Your Treatment Plan: The most important thing to feel positive about is your recommended treatment plan. If you feel stuck with a doctor you don't feel is taking your needs into consideration or who is proposing a plan that you are not comfortable with and he or she is not willing to discuss other options then it is time to get a second opinion. Remember, at the end of the day it is you that has to have the last word and fee